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- Peak Pyramid Training, Episode #2: Back Day!
Try out the new adaptive Peak Pyramid Training program from Scivation's Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps on 4 exercises per body part to accompany their Cut Diet. Part 2: Back Day! more
Fri Jun 05 04:29pm PDT
- Female Transformation Of The Week - Danitza Freigher!
After Danitza had her second daughter in August 2008, she got help from well-known trainer Kim Oddo to get herself back into pre-pregnancy and contest-ready shape. Read on to learn how she shed 17 pounds and 12% body fat! more
Fri Jun 05 11:28am PDT
- Do You Want Huge Rippling Muscles? Blast Untapped Growth With Beginner Training Plan!
In the Atlas ad, Mac gets sand kicked in his face at the beach and he decides to put on muscle and fight back. Here's a great training program and meal plan to put on muscle faster than Mac did. Try it out today! more
Fri Jun 05 09:57am PDT
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Source: Bodybuilding.com Articles
- Brain's Reaction To Food May Predict Weight
A recent study finds that if the brain doesn't get enough gratification from food, it may cause a person to overeat. more
Thu Oct 16 03:28pm PDT
- Dow Closes 401 Points Up
The Dow closes 401 points up after a day of erratic trading. more
Thu Oct 16 01:21pm PDT
- Price Of Some Super Bowl Tickets Hits $1K
The NFL confirms that for the first time, Super Bowl tickets will sell for as high as $1,000. more
Thu Oct 16 12:55pm PDT
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Source: NBCSanDiego.com - National News
- So Cal Man Broods Over Home Lost In Fire
McReynolds' 1,200-square-foot house -- with the carcass of his destroyed PT Cruiser still parked in the driveway -- is one of several dozen homes destroyed by wildfires that raged in Southern California this week. more
Wed Oct 15 10:46pm PDT
- California Native Killed In Iraq
The Department of Defense says a soldier from Sacramento has been killed in Iraq. more
Wed Oct 15 10:38pm PDT
- Lakeside Man Accused Of Multiple Bank Robberies
A 27-year-old Lakeside man is arrested as a result of a bank robbery investigation. more
Wed Oct 15 07:48pm PDT
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Source: NBCSanDiego.com - San Diego News From NBC 7/39